Mango, Apricot and Coconut Smoothie

Course: Dessert - Dish: Vegetarian - Serves: 2

This smoothie is so quick and easy to make and tastes delicious too – it’s a great alternative to sugar-packed juices, and contains two of your 5-A-Day
10 minutes to prepare and serve. Serves 2.

Method:

  1. Place the ingredients in a smoothie maker, blender or food processor and blend until smooth and frothy.
  2. Serve immediately.
Canned apricots are an excellent source of vitamin A, which is essential for maintaining healthy skin. 

Nutritional information per serving:

Nutrient Per serving
Energy 214kcal
Fat 5.6g
   of which saturates 4.3g
Carbohydrate 30.5g
  of which sugars 27.5g
Fibre 2.5g
Protein 4.8g
Sodium 63.5mg

Canned apricots are an excellent source of vitamin A which is essential for maintaining healthy skin

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